Stages of Mindfulness

Hwa Tsang Buddhist Monastery – Contents of Page.

The Buddha said there were Four Foundations of Mindfulness, that can overcome our sorrow, our lamentation, destroy our suffering and grief, and guide us towards the attainment of Nirvana. He explained this in the ‘Satipatthana Sutta’, from the ‘Majjhima Nikaya 10’. This is an edited summary.