Throw Everything into the Ocean

Throw Everything into the Ocean

You must believe that everything is due to past causes. Throw everything into the ocean: not only favorable events and adversities, and your failures and successes, but even life and death.
Do not be worried or afraid. Gather up your body and mind, turn your awareness around and reflect within on the fundamental meditation point: Who is reciting the buddha-name?This is the most important thing to remember!

-Master Chu-hung